Total Body Fitness

"Better Than Boot Camp!"

Our results tell the story:  Total Body Fitness is better than Boot Camp.  Here at Total Confidence Martial Arts, we believe in simple, honest exercise.  But everyone knows that doing the same thing every day gets dull, boring, and doesn't bring results.  We spice up your daily workout with incredible, exciting action-packed classes.  Each class will help you mold and sculpt your body into the powerhouse it was meant to be.  You'll be fitter, stronger, more energetic, and sexier than ever!

Kru Yai Katherine Holmes and Kru Brooke Pete'

Each TBF class has the perfect mixture of kickboxing, bag, work, Pilates, Yoga, band work, and our newest exercises kettle bells!  Every move is demonstrated safely by our certified staff, allowing you to learn the perfect form for each move.  You'll gain muscle, lose fat, get fit, and have fun during every minute of your workout!

Whether you're a beginner or a seasoned athlete, this workout is for you.  You will sweat, you will burn, and you will come back for more.  Our results speak for themselves: full body makeovers earned by people just like you. 

Our TBF classes have moms, dads, college students, employees, and a wide range of body types and abilities.  They all share a common goal: taking charge of their bodies and feeling great about it!

TBF class run all year round, 3 times a day, 6 days a week!  Just call to sign up for your free introductory class today!  Come and see what all the fuss is all about; we'll make you feel like part of the family.  Just see what our students have to say:

"I thought I WAS fit! This is just what my training needs to help me get read for my big race." - O.S.

"My bad back pain is gone after only two weeks of training.  This stuff really works and I love Kettle Bells!" - B.P.

"This class has changed my life.  I love the supportive atmosphere and positive attitudes of the staff and the class.  And the music pumps me up every single morning.  Thank you for helping me become the person I was meant to be! - S.P.

"Not even a personal trainer at a the gym could work me harder than this class!" - B.P.

Call 360-738-1290 and Register Today!

Class times: 6:15am to 7:15am - 9:30am to 10:30am - 5pm to 6pm